Hypnotherapy for Anxiety

How Holistic Hypnotherapy Helps Anxiety

Anxiety has become more and more common these days with very little effective therapy for anxiety and widespread medicative prescription. Whilst hypnosis has been known to be used to help people with anxiety, it's effectiveness has unfortunately left varying results with little understanding of the reason for it's existence. In it's essence, the approach traditional hypnosis takes is not unlike the common medicated approach which ignores the need for understanding the fundamental reason for the anxiety an individual experiences.

Finding the cause of anxiety with hypnotherapy

The missing link has been one that counsellors, psychologists and psychotherapists have been trying to unlock with great resistance. The resistance comes from the conscious part of our mind which, depending upon the intensity of the anxiety and it's surrounding factors, will block any real attempt in getting to the underlying issue or root cause. This is where hypnotherapy steps in. Through advanced hypnotherapy, a hypnotherapist can help an individual with anxiety to uncover the root cause behind the anxiety allowing for real and effective change to begin to be experienced without the need for long term counselling or psychotherapy.

How Holistic Hypnotherapy is successful with anxiety

The role holistic hypnotherapy plays in helping an individual through overcoming anxiety, involves an approach that not only uncovers the root cause but then enables counselling/ psychotherapy within the hypnotic state to assist in resolving the surrounding issues that are triggering the anxiety. It is through this resolution of the root cause that allows for the behaviour to not only be changed but overcome completely with any previously experienced triggers also resolved. This holistic approach is the difference between real and lasting change, and the band aid or management approaches that are far too common today. It is not necessary to "live with anxiety", it can be overcome and it can be resolved permanently if the right approach is taken.

If you'd like to know more about how holistic hypnotherapy can help you, get in touch with us and we can discuss your situation with you.