Hypnotherapy for Low-Confidence

Sharon's Story

Hypnotherapy for Confidence


I came into this work many years ago, at a point in my life when I recognised I needed some help. I had been holding myself back in my career and generally in life because I was always so scared that I would need to speak up in front of a group of people. Whether it was in a social situation or at work I was almost paralysed at the thought of speaking in front of people. One day I saw an ad in the newspaper for a Hypnotherapist and even though I didn't really know what that was, the ad said she could help with confidence, so I gave it a shot. This is where everything started to turn around for me.


These sessions helped me so much that it lead to a pivotal moment in my life. I was an event organiser and the day before the event the MC cancelled. I knew it would be hard to arrange another MC but I also knew that I could ask my manager or someone else from my company to do it. But a part of me actually wanted to do it. And even I was a little surprised when I spoke up and said I would MC the event! The next day I knew I was no longer holding myself back in life as I had all those years, because I had not only offered to fill in, but as I stood there speaking in front of a room full of people all staring at me, I realised that even though I was still nervous I was actually enjoying myself! After this experience, one that I never thought would be possible for me, I knew that I now wanted to help people in the same way that my Hypnotherapist had helped me.


-Sharon Cavill DCht,
Hypnotherapist, Reiki Master / Teacher


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Waking Life Hypnotherapist Hypnosis Wellington

Waking Life Reiki Healing Wellington

Waking Life Hypnosis for Children Wellington

Waking Life

Holistic Hypnotherapy

3/106 Owhiro Bay Parade,

Owhiro Bay

Wellington 6023