Our Blog

23 Aug 2018

Are you interested in the healing benefits of meditation, but don't know where to start?

At Waking Life we love the enjoyable (and easy) process of guided meditation and run classes regularly from Owhiro Bay, Wellington. 

Guided Meditation is an enjoyable process because...

Happiness is a funny thing, the more you focus on it and the more you work toward it, the more elusive it becomes. It doesn't pay to focus too hard on trying to 'find' happiness. And we'd all be a lot better off if we stopped trying so hard. We can't force happiness, a...

Hypnotherapy is a very effective modality for people who have experienced trauma or abuse, especially when it's used holistically. The main point to be aware of is that Holistic Hypnotherapy aims at bringing a level of healing to the person in whatever way that is uniq...

15 Apr 2016

Hypnotherapy is fast becoming a preferred alternative or complimentary therapy for many people, and with it's rise in popularity more and more people are considering it. But how do you know if it's right for you?

Can you answer yes to any of these questions?



Do you e...

12 Apr 2016

People annoying you? Feel frustrated most of the time?


Feel like no-one understands you, or is even listening to you? 

Most of us repress anger however this doesn't mean it goes away. It still affects us and usually sits just underneath the surface, waiting to burst out...

21 Jan 2016

​We've been running guided meditation classes in Wellington for over 3 years and we're always blown away at the special and powerful energy created. 


What's goes on in typical class?


If you're new to our classes, we welcome people into our seaside home in Owhiro Bay,...

6 Jan 2016

Our next round of guided meditation classes commence Monday 11th at 6:30pm from Waking Life and run for 4 weeks (excluding public holidays).


Our meditations are great for beginners as well as people who would like to commit to meditating more and experience deeper stat...

5 Jan 2016


Sometimes when we're really honest with ourselves, we know something isn't right within our relationships. We might experience constant bickering, big fights,  passive aggressive tendencies, or you may feel unloved, or unfulfilled due to a lack of communication with y...

12 Nov 2015

At Waking Life we offer Spiritual Hypnotherapy, with services ranging from meeting and working with your Spirit Guides, connecting with loved ones who have passed on, Soul Retrieval, Future Life Progression, as well as helping you discover and develop your healing abil...

7 May 2015

We have been offering Holistic Hypnotherapy and Past Life Hypnotherapy sessions over Skype for some time now and the list of benefits is endless.


The main pros to having your session online over Skype include being able to wear your comfy clothes such as trackies, paja...

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Waking Life Hypnotherapist Hypnosis Wellington

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Waking Life

Holistic Hypnotherapy

3/106 Owhiro Bay Parade,

Owhiro Bay

Wellington 6023