WHO WE HELP
THE ORACLE SHOP
23 Aug 2018
Are you interested in the healing benefits of meditation, but don't know where to start?
At Waking Life we love the enjoyable (and easy) process of guided meditation and run classes regularly from Owhiro Bay, Wellington.
Guided Meditation is an enjoyable process because...
21 Jan 2016
We've been running guided meditation classes in Wellington for over 3 years and we're always blown away at the special and powerful energy created.
What's goes on in typical class?
If you're new to our classes, we welcome people into our seaside home in Owhiro Bay,...
6 Jan 2016
Our next round of guided meditation classes commence Monday 11th at 6:30pm from Waking Life and run for 4 weeks (excluding public holidays).
Our meditations are great for beginners as well as people who would like to commit to meditating more and experience deeper stat...
12 Dec 2014
As the awareness of mindfulness and meditation grow there has been further demand for research into the benefits regular practice offers.
Recently studies have revealed that through regular meditation practice changes are experienced in the neocortex in the brain, whi...
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