Waking Life Hypnotherapist Hypnosis Wellington

Waking Life Reiki Healing Wellington

Waking Life Hypnosis for Children Wellington

Waking Life

Holistic Hypnotherapy

3/106 Owhiro Bay Parade,

Owhiro Bay

Wellington 6023

 Our Blog

Happiness is a funny thing, the more you focus on it and the more you work toward it, the more elusive it becomes. It doesn't pay to focus too hard on trying to 'find' happiness. And we'd all be a lot better off if we stopped trying so hard. We can't force happiness, a...

Many people would like a boost when it comes to confidence.

 

 

There are some people who struggle with extremely low-confidence which can be debilitating and effect almost every area of life, keeping them stuck from moving forwards in life and denying them happiness and...

12 Mar 2015

More and more people are seeking help with anxiety and more and more we are still seeing medication at the forefront of what is commonly known as managing anxiety.

 

The truth is, you don't have to manage anxiety, it can be overcome and it does not require years of thera...

12 Dec 2014

As the awareness of mindfulness and meditation grow there has been further demand for research into the benefits regular practice offers.

 

Recently studies have revealed that through regular meditation practice changes are experienced in the neocortex in the brain, whi...

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