Waking Life Hypnotherapist Hypnosis Wellington

Waking Life Reiki Healing Wellington

Waking Life Hypnosis for Children Wellington

Waking Life

Holistic Hypnotherapy

3/106 Owhiro Bay Parade,

Owhiro Bay

Wellington 6023

 Our Blog

20 Apr 2015

 

Years ago I read a book which changed my life in a profound way. The book was Journey of Souls which detailed case studies of journeys into past lives and beyond. I didn't even know whether I believed in past lives or life after death, but nevertheless I read every pa...

Many people would like a boost when it comes to confidence.

 

 

There are some people who struggle with extremely low-confidence which can be debilitating and effect almost every area of life, keeping them stuck from moving forwards in life and denying them happiness and...

12 Mar 2015

More and more people are seeking help with anxiety and more and more we are still seeing medication at the forefront of what is commonly known as managing anxiety.

 

The truth is, you don't have to manage anxiety, it can be overcome and it does not require years of thera...

12 Dec 2014

As the awareness of mindfulness and meditation grow there has been further demand for research into the benefits regular practice offers.

 

Recently studies have revealed that through regular meditation practice changes are experienced in the neocortex in the brain, whi...

13 Nov 2014

Countless studies have already proven the benefits of meditation to ones state of mind, life and overall happiness, however a recent study has now proven that meditation alters our biology as well. 

 

Researchers in Canada have discovered a link between mindfulness...

10 Nov 2014

A new study has just been released which proves meditation increases your brain size, especially in the areas responsible for memory, learning, emotions and stress. 

 

The participants all underwent MRI brain scans prior to commencing the study, and then again after comp...

6 Nov 2014

We have started a new weekly meditation class at the beautiful Shambhala Meditation Centre in the heart of Wellington City. This class is designed for people of all levels. Our guided meditation journeys are particularly geared towards people who may have experienced d...

5 Sep 2014

It is easy to get caught up in our lives and our responsibilities, but when was the last time you thought about your own happiness? 

 

Often stress and anxiety is a message offered through our physical body to let us know that we are doing too much. You can either li...

27 Aug 2014

 

 

What would it take for you to see yourself as everything
you've always wanted to be?

 

What stands in the way of you feeling as though you are able to be happy right now?

 

Do you feel as though your thoughts are not supportive? Do you experience anxiety and...

24 Aug 2014

Traditional or mainstream hypnosis and hypnotherapy has been calling out for change for a long time. From this, over recent years, has come a brand new approach to how hypnosis and hypnotherapy is applied.

 

The new era in hypnotherapy is holistic in nature and seeks to...

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