Waking Life Hypnotherapist Hypnosis Wellington

Waking Life Reiki Healing Wellington

Waking Life Hypnosis for Children Wellington

Waking Life

Holistic Hypnotherapy

3/106 Owhiro Bay Parade,

Owhiro Bay

Wellington 6023

 Our Blog

13 Nov 2014

Countless studies have already proven the benefits of meditation to ones state of mind, life and overall happiness, however a recent study has now proven that meditation alters our biology as well. 

 

Researchers in Canada have discovered a link between mindfulness...

10 Nov 2014

A new study has just been released which proves meditation increases your brain size, especially in the areas responsible for memory, learning, emotions and stress. 

 

The participants all underwent MRI brain scans prior to commencing the study, and then again after comp...

6 Nov 2014

We have started a new weekly meditation class at the beautiful Shambhala Meditation Centre in the heart of Wellington City. This class is designed for people of all levels. Our guided meditation journeys are particularly geared towards people who may have experienced d...

5 Sep 2014

It is easy to get caught up in our lives and our responsibilities, but when was the last time you thought about your own happiness? 

 

Often stress and anxiety is a message offered through our physical body to let us know that we are doing too much. You can either li...

27 Aug 2014

 

 

What would it take for you to see yourself as everything
you've always wanted to be?

 

What stands in the way of you feeling as though you are able to be happy right now?

 

Do you feel as though your thoughts are not supportive? Do you experience anxiety and...

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