Waking Life Hypnotherapist Hypnosis Wellington

Waking Life Reiki Healing Wellington

Waking Life Hypnosis for Children Wellington

Waking Life

Holistic Hypnotherapy

3/106 Owhiro Bay Parade,

Owhiro Bay

Wellington 6023

 Our Blog

Hypnotherapy is a very effective modality for people who have experienced trauma or abuse, especially when it's used holistically. The main point to be aware of is that Holistic Hypnotherapy aims at bringing a level of healing to the person in whatever way that is uniq...

15 Apr 2016

Hypnotherapy is fast becoming a preferred alternative or complimentary therapy for many people, and with it's rise in popularity more and more people are considering it. But how do you know if it's right for you?

Can you answer yes to any of these questions?

 

 

Do you e...

5 Jan 2016

 

Sometimes when we're really honest with ourselves, we know something isn't right within our relationships. We might experience constant bickering, big fights,  passive aggressive tendencies, or you may feel unloved, or unfulfilled due to a lack of communication with y...

7 May 2015

We have been offering Holistic Hypnotherapy and Past Life Hypnotherapy sessions over Skype for some time now and the list of benefits is endless.

 

The main pros to having your session online over Skype include being able to wear your comfy clothes such as trackies, paja...

Many people would like a boost when it comes to confidence.

 

 

There are some people who struggle with extremely low-confidence which can be debilitating and effect almost every area of life, keeping them stuck from moving forwards in life and denying them happiness and...

12 Dec 2014

As the awareness of mindfulness and meditation grow there has been further demand for research into the benefits regular practice offers.

 

Recently studies have revealed that through regular meditation practice changes are experienced in the neocortex in the brain, whi...

10 Nov 2014

A new study has just been released which proves meditation increases your brain size, especially in the areas responsible for memory, learning, emotions and stress. 

 

The participants all underwent MRI brain scans prior to commencing the study, and then again after comp...

6 Nov 2014

We have started a new weekly meditation class at the beautiful Shambhala Meditation Centre in the heart of Wellington City. This class is designed for people of all levels. Our guided meditation journeys are particularly geared towards people who may have experienced d...

5 Sep 2014

It is easy to get caught up in our lives and our responsibilities, but when was the last time you thought about your own happiness? 

 

Often stress and anxiety is a message offered through our physical body to let us know that we are doing too much. You can either li...

27 Aug 2014

 

 

What would it take for you to see yourself as everything
you've always wanted to be?

 

What stands in the way of you feeling as though you are able to be happy right now?

 

Do you feel as though your thoughts are not supportive? Do you experience anxiety and...

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