Waking Life Hypnotherapist Hypnosis Wellington

Waking Life Reiki Healing Wellington

Waking Life Hypnosis for Children Wellington

Waking Life

Holistic Hypnotherapy

3/106 Owhiro Bay Parade,

Owhiro Bay

Wellington 6023

 Our Blog

5 Jan 2016

 

Sometimes when we're really honest with ourselves, we know something isn't right within our relationships. We might experience constant bickering, big fights,  passive aggressive tendencies, or you may feel unloved, or unfulfilled due to a lack of communication with y...

13 Nov 2014

Countless studies have already proven the benefits of meditation to ones state of mind, life and overall happiness, however a recent study has now proven that meditation alters our biology as well. 

 

Researchers in Canada have discovered a link between mindfulness...

10 Nov 2014

A new study has just been released which proves meditation increases your brain size, especially in the areas responsible for memory, learning, emotions and stress. 

 

The participants all underwent MRI brain scans prior to commencing the study, and then again after comp...

6 Nov 2014

We have started a new weekly meditation class at the beautiful Shambhala Meditation Centre in the heart of Wellington City. This class is designed for people of all levels. Our guided meditation journeys are particularly geared towards people who may have experienced d...

5 Sep 2014

It is easy to get caught up in our lives and our responsibilities, but when was the last time you thought about your own happiness? 

 

Often stress and anxiety is a message offered through our physical body to let us know that we are doing too much. You can either li...

27 Aug 2014

 

 

What would it take for you to see yourself as everything
you've always wanted to be?

 

What stands in the way of you feeling as though you are able to be happy right now?

 

Do you feel as though your thoughts are not supportive? Do you experience anxiety and...

19 Jul 2014

Having just glided past the middle of the year, this is an opportune time to reflect back on any goals that we set ourselves at the start of the year.

When we reflect on these goals however, do we get caught up in the details of what they are and whether we have actua...

6 Feb 2014

Stress and Anxiety are becoming more and more a common occurrence in our lives today and part of this is simply due to our lack of understanding around how to treat them.

 

More often than not many clients being challenged with stress or anixiety that come to see us have...

Please reload

Featured Posts

Meditation Classes Wellington

August 23, 2018

1/6
Please reload

Recent Posts

January 10, 2018

November 12, 2015

Please reload

Search By Tags
Please reload