Waking Life Hypnotherapist Hypnosis Wellington

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Waking Life Hypnosis for Children Wellington

Waking Life

Holistic Hypnotherapy

3/106 Owhiro Bay Parade,

Owhiro Bay

Wellington 6023

 Our Blog

12 Dec 2014

As the awareness of mindfulness and meditation grow there has been further demand for research into the benefits regular practice offers.

 

Recently studies have revealed that through regular meditation practice changes are experienced in the neocortex in the brain, whi...

13 Nov 2014

Countless studies have already proven the benefits of meditation to ones state of mind, life and overall happiness, however a recent study has now proven that meditation alters our biology as well. 

 

Researchers in Canada have discovered a link between mindfulness...

10 Nov 2014

A new study has just been released which proves meditation increases your brain size, especially in the areas responsible for memory, learning, emotions and stress. 

 

The participants all underwent MRI brain scans prior to commencing the study, and then again after comp...

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