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Holistic counselling is a form of counselling that involves a wide variety of tools and techniques that endeavour to work through any life challenge by taking into account the entire picture of one's life and being in order to address any specific issue.

 

At Waking Life we offer a unique blend of techniques and modalities designed with over 10 years of experience in order to create a healing session that is specifically tailored for your individual needs.

 

Benefits of Holistic Counselling sessions:
 
Healing and growth within a safe and understanding space designed to empower your understanding and assist you to create an inner state of wellbeing
Allows for healing of any past trauma
Allows for insight and wisdom to be brought through to help benefit the journey ahead
Teaches tools and techniques to help any challenges that may come up outside of one on one session

At a Physical Level:

Creates deep relaxation and assists the body to release stress and tension

Assists the body in cleansing itself from toxins

Supports the immune system

Increases energy and vitality

Increases focus and clarity of mind

Adjusts the energy flow of the endocrine system bringing the body into balance and harmony

Assists with better sleep

At an Energetic Level:

 

Healing of past emotional triggers

Removes energy blockages and assists in maintaining a clear energy field

Creates a lightness that can be experienced both physically and energetically