Holistic counselling is a form of counselling that involves a wide variety of tools and techniques that endeavour to work through any life challenge by taking into account the entire picture of one's life and being in order to address any specific issue.
At Waking Life we offer a unique blend of techniques and modalities designed with over 10 years of experience in order to create a healing session that is specifically tailored for your individual needs.
Benefits of Holistic Counselling sessions:
Healing and growth within a safe and understanding space designed to empower your understanding and assist you to create an inner state of wellbeing
Allows for healing of any past trauma
Allows for insight and wisdom to be brought through to help benefit the journey ahead
Teaches tools and techniques to help any challenges that may come up outside of one on one session
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At a Physical Level:
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Creates deep relaxation and assists the body to release stress and tension
Assists the body in cleansing itself from toxins
Supports the immune system
Increases energy and vitality
Increases focus and clarity of mind
Adjusts the energy flow of the endocrine system bringing the body into balance and harmony
Assists with better sleep
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At an Energetic Level:
Healing of past emotional triggers
Removes energy blockages and assists in maintaining a clear energy field
Creates a lightness that can be experienced both physically and energetically